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Month: April 2019

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  • Four Simple and Effective Ways to Avoid Digital Eye Strain

Four Simple and Effective Ways to Avoid Digital Eye Strain

Eye care professionals strongly recommend taking breaks throughout the workday to reduce eye fatigue and unnecessary eye strain. Technology is woven into every aspect of our lives, as we use…

7 Warning Signs of Age-Related Vision Problems

When it comes to your eyes, vision weakness from diseases like macular degeneration should make you take notice of these 7 warning signs of age-related eye problems and what you can do.…

Poor sleep can change your reaction to pain

Lack of sleep may make you more sensitive to pain, according to a study in the Jan. 28, 2019, issue of The Journal of Neuroscience. Researchers found that poor sleep…

Essential oils for neuropathic pain relief

Neuropathy is a general term for conditions that develop as a result of nerve damage. One of the most common forms of neuropathy is diabetic peripheral neuropathy, which occurs in…

What Can the U.S. Health System Learn From Singapore?

Americans argue over insurance while Singaporeans keep perfecting the delivery of care. The health system in Singapore has some aspects that have appeal to the American left and some that…

The path to sustainability is the key to survival

As the CEO of The Living Desert Zoo and Gardens, one of my responsibilities is to stay abreast of the latest conservation research to help ensure that our educational message…

How to Ease Joint Pain

That’s one reason why up to half of Americans over age 65 have osteoarthritis (OA), when the protective cartilage on the ends of bones wears down. This causes pain and stiffness…

Reached a weight-loss plateau? Tips to lose those pesky pounds

Not being able to shed any more pounds after you thought you figured out the key to weight loss is quite possibly the most frustrating thing when you’re trying to…

Sri Lanka Devastated On Easter Morning

Across Sri Lanka on Sunday morning, travelers and worshipers settled in at tables for Easter breakfast and into pews at churches on the country’s east and west coasts, where they…

A Survival Guide for the Trump White House

All the White House comings and goings raise a question: What does it take to remain in President Donald Trump’s favor and keep your job? If the show were called…